Black Beans and Rice

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Ingredients

  • 1teaspoon olive oil
  • 1onion, chopped
  • 2cloves garlic, minced
  • ¾cup uncooked white rice
  • 1 ½cups low sodium, low fat vegetable broth
  • 3 ½cups canned black beans, drained
  • 1teaspoon ground cumin
  • ¼teaspoon cayenne pepper
Set base servings to enable scaling:

Directions

Heat oil in a saucepan over medium-high heat. Add onion and garlic; cook and stir until onion has softened, about 4 minutes. Stir in rice to coat; cook and stir for 2 minutes.

Add vegetable broth and bring to a boil. Cover, reduce to a simmer, and cook until liquid is absorbed, about 20 minutes.

Stir in beans, cumin, and cayenne; cook until beans are warmed through.

HOUSE OF AQUA

Source: https://www.allrecipes.com/recipe/15559/black-beans-and-rice/