Easy Fried Rice

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Easy Fried Rice

Seriouseats.com

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Ingredients

  • 2cups cooked white rice (12 ounces; 350g; see note)
  • 2tablespoons (30ml) vegetable or canola oil, divided
  • 1small onion, finely chopped (4 ounces; 115g)
  • 1medium carrot, peeled and cut into small dice (3 ounces; 85g)
  • 2scallions, thinly sliced (1 ounce; 30g)
  • 2medium cloves garlic, minced (about 2 teaspoons; 5g)
  • 1teaspoon (5ml) soy sauce
  • 1teaspoon (5ml) toasted sesame oil
  • Kosher salt and ground white pepper
  • 1large egg
  • 4ounces (115g) frozen peas
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Directions

If using day-old rice (see note), transfer to a medium bowl and break the rice up with your hands into individual grains before proceeding. Heat 1/2 tablespoon (7ml) vegetable oil in a wok over high heat until smoking. Add half of rice and cook, stirring and tossing, until the rice is pale brown and toasted and has a lightly chewy texture, about 3 minutes. Transfer to a medium bowl. Repeat with another 1/2 tablespoon oil and remaining rice.

Return all the rice to the wok and press it up the sides, leaving a space in the middle. Add 1/2 tablespoon (7ml) oil to the space. Add onion, carrot, scallions, and garlic and cook, stirring gently, until lightly softened and fragrant, about 1 minute. Toss with rice to combine. Add soy sauce and sesame oil and toss to coat. Season to taste with salt and white pepper.

Push rice to the side of the wok and add remaining 1/2 tablespoon (7ml) oil. Break the egg into the oil and season with a little salt. Use a spatula to scramble the egg, breaking it up into small bits. Toss the egg and the rice together.

Add frozen peas and continue to toss and stir until peas are thawed and every grain of rice is separate. Serve immediately.

Nutrition

Info
(per serving)335 Calories 13g Fat 46g Carbs 8g ProteinNutrition FactsServings: 2 to 3Amount per servingCalories 335% Daily Value*Total Fat 13g 17%Saturated Fat 2g 8%Cholesterol 62mg 21%Sodium 379mg 16%Total Carbohydrate 46g 17%Dietary Fiber 4g 14%Total Sugars 5gProtein 8gVitamin C 9mg 46%Calcium 58mg 4%Iron 3mg 15%Potassium 278mg 6%*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: https://www.seriouseats.com/easy-vegetable-fried-rice-recipe