Sunshine Mandarin Orange Salad in a Jar

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Sunshine Mandarin Orange Salad in a Jar

Wholefully.com

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Ingredients

  • For the Orange Marmalade Vinaigrette:
  • 1tablespoon orange marmalade
  • 1tablespoon apple cider vinegar
  • 1tablespoon extra virgin olive oil
  • 1teaspoon mustard
  • Pinch red pepper flakes
  • 1/4teaspoon salt
  • For the Salad:
  • 1wide-mouth pint and a half jar
  • 3tablespoons orange marmalade vinaigrette
  • 1/2cup drained canned mandarin slices in juice
  • 1/4cup sliced red onions
  • 1/3cup alfalfa sprouts
  • 1/4cup pine nuts
  • 1cup chopped romaine lettuce
  • 1cup baby spinach
Set base servings to enable scaling:

Directions

To make the dressing, combine all the dressing ingredients in a jar with a tight-fitting lid. Close the lid, and then shake to combine.

To make the salad, layer the salad ingredients in the order listed into the jar, packing in as many greens as you need to create a tight pack. Cover the jar, and place it in the fridge for up to a week.

To eat, dump the entire contents of the jar into a bowl, toss, and enjoy!

Nutrition

Info
Amount Per Serving: CALORIES: 844 TOTAL FAT: 44g SATURATED FAT: 4gTRANS FAT: 0g UNSATURATED FAT: 34g CHOLESTEROL: 0mg SODIUM: 1099mgCARBOHYDRATES: 115g FIBER: 7g SUGAR: 95g PROTEIN: 9g
Salads

Source: https://wholefully.com/mandarin-orange-salad-in-a-jar/