Parmesan-Crusted Chicken
These crunchy, cheesy breaded chicken breasts are baked, not fried, making for hands-off cooking and easy cleanup. Instead of relying on a typical three-part dredge — with flour, eggs and bread crumbs — this recipe uses mayonnaise to help the bread crumbs adhere to the chicken. The mayonnaise does the job beautifully, adding flavor and moisture in the process. Tossing the panko-Parmesan mixture in olive oil helps the bread crumbs brown in the oven, mimicking the crisp texture of a fried cutlet but with way less oil. Serve with a simple green salad or your favorite sauce for dipping, as these breaded chicken cutlets are essentially large-format, dinner-friendly chicken tenders.
Ingredients
- 2boneless, skinless chicken breasts (about 8 ounces each)
- Kosher salt and black pepper
- 1 1/4cups panko bread crumbs
- 3/4cup grated Parmesan
- 1tablespoon finely chopped fresh parsley, plus more for garnishing
- 2tablespoons extra-virgin olive oil
- 1/4cup mayonnaise
- Lemon wedges (optional), for serving
Directions
Heat oven to 425 degrees. Line a sheet pan with parchment paper.
Pat chicken dry with a paper towel, then carefully slice each breast in half horizontally, forming 2 thin cutlets. (You’ll have 4 total pieces.)
Using a meat mallet or rolling pin, pound the cutlets until 1/4-inch thick. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
In a large, shallow bowl or rimmed plate, combine the panko, Parmesan and parsley with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add oil and toss until the bread crumbs are evenly coated.
Working one at a time, brush each chicken cutlet all over with 1 tablespoon mayonnaise, then dip into the panko mixture, turning and pressing gently until fully coated. Place the breaded chicken on the prepared pan and bake 20 to 25 minutes, flipping halfway through, until browned and cooked through.
Sprinkle lightly with salt and serve hot or warm.
Nutrition
- Info
- Trans Fat: 0 gramsFat: 28 gramsCalories: 473Saturated Fat: 7 gramsUnsaturated Fat: 19 gramsSodium: 491 milligramsSugar: 1 gramFiber: 1 gramCarbohydrate: 15 gramsProtein: 37 grams