Chicken Salad with Lemon-Sesame Dressing

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Chicken Salad with Lemon-Sesame Dressing

This main-dish salad is inspired by chicken larb, which is a dance of contrasts: light but rich, with tender meat, crunchy vegetables and seasonings that span sour, sweet, spicy and savory. This recipe dresses lean-but-juicy ground chicken or turkey with sesame oil, fresh lemon, miso, ginger, basil and celery, but there are many ways to adapt it: You could sauté crumbled tofu or cubed salmon instead of the chicken; or add yuzu kosho, wasabi paste or fried garlic. It’s good on its own, or with roasted potatoes, grains, salad greens, soba noodles or wrapped in nori.

Rating

Ingredients

  • 1tablespoon plus 1 1/2 teaspoons toasted sesame oil, plus more for serving
  • 1pound ground chicken or turkey
  • Kosher salt (such as Diamond Crystal)
  • Freshly ground black pepper
  • 1/4cup white or yellow miso
  • 1large lemon, zested and juiced (about 1 tablespoon zest and 3 tablespoons juice)
  • 1 1/2inches fresh ginger, peeled and chopped (about 2 tablespoons)
  • 3celery stalks, thinly sliced, leaves reserved
  • 1cup basil leaves, large ones torn in half
  • 2tablespoons black or white sesame seeds, or a combination (or furikake)
Set base servings to enable scaling:

Directions

In a large (12-inch) skillet, heat 1 tablespoon sesame oil over medium-low. Add the chicken, 1/2 teaspoon salt and 1/2 teaspoon pepper, and cook, breaking up into small pieces, until opaque and just cooked through, 3 to 6 minutes. (You’re not looking to brown the meat here, which would risk drying it out.) Remove from heat to cool.

In a large bowl, stir together the miso, lemon zest and juice, ginger and 1 1/2 teaspoons sesame oil.

When the chicken is no longer hot (warm or cool both work), use a slotted spoon to add it to the bowl with the dressing, leaving any chicken juices behind. Stir to combine. Add the sliced celery, celery leaves, basil and sesame seeds; stir to combine. Taste, and if it needs more spice, add black pepper; if it’s bland, add salt; if it’s dry, add sesame oil. Eat warm or at room temperature. (Leftovers will keep for up to 2 days in an airtight container in the refrigerator.)

Nutrition

Info
Trans Fat: 0 gramsFat: 18 gramsCalories: 284Saturated Fat: 4 gramsUnsaturated Fat: 13 gramsSodium: 735 milligramsSugar: 2 gramsFiber: 3 gramsCarbohydrate: 10 gramsProtein: 24 grams

Source: https://cooking.nytimes.com/recipes/1023247-chicken-salad-with-lemon-sesame-dressing